{"id":98,"date":"2023-01-21T12:54:59","date_gmt":"2023-01-21T11:54:59","guid":{"rendered":"https:\/\/lartdelasophrologie.com\/?page_id=98"},"modified":"2025-03-21T19:53:40","modified_gmt":"2025-03-21T18:53:40","slug":"sophrologie-coaching-gestion-stress-emotions-objectifs","status":"publish","type":"page","link":"https:\/\/www.artsophro.com\/index.php\/sophrologie-coaching-gestion-stress-emotions-objectifs\/","title":{"rendered":""},"content":{"rendered":"\n<p class=\"wp-block-paragraph\" style=\"font-size:15px\">Bienvenue, <\/p>\n\n\n\n<p class=\"has-text-align-justify wp-block-paragraph\" style=\"font-size:15px\">Je crois que sommeil en chacun de nous un <strong>potentiel illimit\u00e9 <\/strong>qui nous permet de <strong>cr\u00e9er la vie dont on r\u00eave<\/strong>, que l\u2019on est fait pour accomplir des buts qui nous inspirent, qui n\u2019ont pas besoin d\u2019\u00eatre grands aux yeux des autres, juste d\u2019\u00eatres grands \u00e0 nos propres yeux.&nbsp;<\/p>\n\n\n\n<p class=\"has-text-align-justify wp-block-paragraph\" style=\"font-size:15px\">Mais pour y parvenir la r\u00e9ponse ne se trouve pas dans ces th\u00e9ories qui nous promettent une vie de R\u00caVE avec facilit\u00e9 sans devoir se r\u00e9inventer. La r\u00e9ponse r\u00e9side dans <strong>UN MOT<\/strong>. Ce mot habite le quotidien de ceux que l\u2019on croit \u00e0 tort \u00eatre les chanceux de la g\u00e9n\u00e9tique. Il s\u2019agit de<strong> L\u2019ENTRA\u00ceNEMENT<\/strong>. Les champions s\u2019entra\u00eenent, les grands entrepreneurs s\u2019entra\u00eenent\u2026 La confiance en soi, la r\u00e9ussite, le charisme ne sont pas une question de chance mais bien une question d\u2019entra\u00eenement.&nbsp;<\/p>\n\n\n\n<div class=\"wp-block-media-text alignwide has-media-on-the-right is-stacked-on-mobile is-vertically-aligned-center has-kb-palette-7-background-color has-background\" style=\"padding-top:0;padding-bottom:0;font-size:15px;grid-template-columns:auto 43%\"><div class=\"wp-block-media-text__content\">\n<div class=\"wp-block-group\" style=\"padding-top:2em;padding-right:2em;padding-bottom:2em;padding-left:2em\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<p class=\"wp-block-paragraph\" style=\"font-size:16px;line-height:1.2\"><strong>J\u2019ai cr\u00e9\u00e9 Art Sophro, une m\u00e9thode combinant le coaching et la sophrologie avec l\u2019ambition d\u2019accompagner les gens \u00e0 atteindre leurs buts.<\/strong><\/p>\n<\/div><\/div>\n<\/div><figure class=\"wp-block-media-text__media\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.artsophro.com\/wp-content\/uploads\/2024\/06\/LOLA0969-1-1024x683.jpg\" alt=\"\" class=\"wp-image-2544 size-large\" srcset=\"https:\/\/www.artsophro.com\/wp-content\/uploads\/2024\/06\/LOLA0969-1-1024x683.jpg 1024w, https:\/\/www.artsophro.com\/wp-content\/uploads\/2024\/06\/LOLA0969-1-300x200.jpg 300w, https:\/\/www.artsophro.com\/wp-content\/uploads\/2024\/06\/LOLA0969-1-768x512.jpg 768w, https:\/\/www.artsophro.com\/wp-content\/uploads\/2024\/06\/LOLA0969-1-1536x1024.jpg 1536w, https:\/\/www.artsophro.com\/wp-content\/uploads\/2024\/06\/LOLA0969-1-2048x1365.jpg 2048w, https:\/\/www.artsophro.com\/wp-content\/uploads\/2024\/06\/LOLA0969-1-1320x880.jpg 1320w, https:\/\/www.artsophro.com\/wp-content\/uploads\/2024\/06\/LOLA0969-1-600x400.jpg 600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/div>\n\n\n\n<div class=\"wp-block-media-text alignwide is-stacked-on-mobile is-vertically-aligned-center has-background\" style=\"background-color:#f6e5e0\"><figure class=\"wp-block-media-text__media\"><img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.artsophro.com\/wp-content\/uploads\/2024\/06\/LOLA0899-1024x683.jpg\" alt=\"\" class=\"wp-image-2545 size-full\" srcset=\"https:\/\/www.artsophro.com\/wp-content\/uploads\/2024\/06\/LOLA0899-1024x683.jpg 1024w, https:\/\/www.artsophro.com\/wp-content\/uploads\/2024\/06\/LOLA0899-300x200.jpg 300w, https:\/\/www.artsophro.com\/wp-content\/uploads\/2024\/06\/LOLA0899-768x512.jpg 768w, https:\/\/www.artsophro.com\/wp-content\/uploads\/2024\/06\/LOLA0899-1536x1024.jpg 1536w, https:\/\/www.artsophro.com\/wp-content\/uploads\/2024\/06\/LOLA0899-2048x1365.jpg 2048w, https:\/\/www.artsophro.com\/wp-content\/uploads\/2024\/06\/LOLA0899-1320x880.jpg 1320w, https:\/\/www.artsophro.com\/wp-content\/uploads\/2024\/06\/LOLA0899-600x400.jpg 600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<div class=\"wp-block-group\" style=\"padding-top:2em;padding-right:2em;padding-bottom:2em;padding-left:2em\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<p class=\"wp-block-paragraph\" style=\"font-size:16px;line-height:1.2\"><strong><strong>Je crois en l&#8217;id\u00e9e que \u00ab&nbsp;la vie aide les gens qui s\u2019aident eux-m\u00eames&nbsp;\u00bb.<\/strong> <\/strong><\/p>\n<\/div><\/div>\n<\/div><\/div>\n\n\n\n<p class=\"has-text-align-justify wp-block-paragraph\" style=\"font-size:15px\">Pour que l\u2019entra\u00eenement produise des r\u00e9sultats, trois ingr\u00e9dients doivent \u00eatre pr\u00e9sents : <strong>avoir un d\u00e9sir visc\u00e9ral de progresser, s\u2019entra\u00eener avec des personnes qui partagent cette m\u00eame ambition et mettre en pratique les strat\u00e9gies ad\u00e9quates<\/strong>.&nbsp;<\/p>\n\n\n\n<p class=\"has-text-align-justify wp-block-paragraph\" style=\"font-size:15px\">Si vous avez envie de faire passer votre vie \u00e0 un niveau sup\u00e9rieur, si vous d\u00e9sirez gagner en confiance en vous, si professionnellement, vous voulez d\u00e9coller, si vous avez un r\u00eave qu\u2019il est temps pour vous d\u2019accomplir\u2026 <\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-size:12px\"><em><a href=\"https:\/\/www.chambre-syndicale-sophrologie.fr\/mutuelle-sophrologie-sophrologue\/\">Certaines assurances maladies remboursent les s\u00e9ances de sophrologie<\/a><\/em>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Bienvenue, Je crois que sommeil en chacun de nous un potentiel illimit\u00e9 qui nous permet de cr\u00e9er la vie dont on r\u00eave, que l\u2019on est fait pour accomplir des buts qui nous inspirent, qui n\u2019ont pas besoin d\u2019\u00eatre grands aux yeux des autres, juste d\u2019\u00eatres grands \u00e0 nos propres yeux.&nbsp; Mais pour y parvenir la&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"class_list":["post-98","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>- Art Sophro<\/title>\n<meta name=\"description\" content=\"Sophrologue, coach de vie et de carri\u00e8re professionnelle, j&#039;accompagne enfants et adultes dans l&#039;atteintes de leurs objectifs\" \/>\n<meta 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